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About 2017-06-06T11:17:13+00:00

HIITSTEP is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a STEP. It has been developed using the expertise and experience from those that have competed for and worked with Team GB

ABOUT THE CLASS

Designed to bespoke soundtracks that have been created by some of the UK’s top House DJs, HIITSTEP is a high energy class that pushes you to NEW limits.

We have developed an extensive training programme for trainers that is being delivered internationally.

“I have now lost 20lbs and think it is definitely down to HIITSTEP at the end of every week. It is 30 minutes of pure hell but so worth it and l am so happy with the results Diane Wilson
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THE BENEFITS